Archive for the ‘Live True’ Category


Friday, August 12th, 2011

I just wanted to comment about you, yes you who are reading this right now! I think you are amazing! I absolutely am so inspired by the amazing gifts and talents you have!

I watch and learn so much from so many people! People are unreal sometimes and what they can create….what goes through their minds!

I just want to celebrate you and want you to know…….You are Good Enough!

I would like to share a secret…..I will share it with you……Her name is Linda Wagner!  She is the bomb!

I just recently found this amazing blog called Nutrition to Invigorate, Body, Mind, and Spirit.  Linda Wagner is one of those people who have a gift to Inspire others to live a more true, happy, and healthy lifestyles!  She is one after my own heart!  She is into nutrition, health, and in living an exceptional life!  If you are going to live why not live TRUE? 🙂

I also love the pics she puts on her blog, they are amazing and are always so uplifting and have always put a smile on my face!  I hope you go visit her and sign up for her sweet emails, she seems to always hit the spot, whether it is healthy food, or inspirational messages, she has one of those gifts like I was talking about.  We all have something amazing to share!

Linda thanks for your inspiration and time you spend on others behalf to share your light and knowledge!

See….you just have to look around and there are some fabulous people out there!  You may not have to go very far to find them…they are most likely in your own home!  You can even look in the mirror and you may find that beautiful person staring at you!

Start believing…..then you will see!

Tips on seeing the beauty inside of you:

-Think nice thoughts about yourself and others
-Look at yourself in the mirror and say “I love you”
-Speak kind words to yourself and others”
-Have reminders on your mirror about how amazing you are
-Go get a pedicure and go to your health food store and grab some herbal tea, go home, brew it up, then relax and feel the love!
-Serve someone else… will put a smile on your face
-Get some sun!  Vitamin D will enhance a happier sense of well being!
-Eat healthy food that tastes beautiful and looks beautiful!  That is one of my favorite things to do is eat beautiful colorful food!
-Celebrate!  Celebrate the smallest successes in your life! When you develop this habit you only attract and create more experiences to celebrate.  Give yourself a pat on the back!  You have been working hard and made it through some tough challenges!  Celebrate life in every moment and you will find that life will be a little sweeter!
-Get some rest and you will be more beautiful!  You know…. “beauty sleep?” If don’t get my sleep, I look like the beast and sometimes I act like one!
-Pray…..get connected with your source!  Your source will direct you in paths of truth and light if you are listening and asking to find them.  You can even ask to help you see your beauty if you can’t see it on your own!

Those are some tips that may help!?

I believe in you and know you can make the efforts to feel the beauty inside of yourselves!

Have an incredibly beautiful day…..inside and out!

Live Healthy!  Live Happy!  Live True!



Pave the way

Sunday, July 10th, 2011

Sometimes it is nice to have others do things for you….it always seems easier anyway?  I am going through a time where I want to go to my comfort zone and have others do the hard things for me, but I decided it is my time to pave my own path.  I found a perfect song for what I am experiencing right now.  I hope if you have this same issue you can realize the power and beauty inside of your own body and soul.  I feel that I need to develop my faith in my self muscle to make this path I am embarking on powerful but yet, peaceful.  I am going to pave my own path….I have paved many paths, but they were paths I felt directed and lead to pave.  We need to do it for others, they are waiting for someone to stand. Sometimes we have to be aware and awake enough to see a more narrow path that seems scary but worth the learning and sacrificing for. These kinds of paths are not so easy to pave but very exhilarating when you look back.  I hope when you are at the end of your path that it leads you to truth, happiness, and light!  Have a wonderful time paving!

rj :)

Livin’ Lovin’ Diva!

Tuesday, May 24th, 2011

K, so I have been doing a raw green smoothie detox for a month now and am feeling a little divaish! Here is a video and the words to a fun song that Stacey Terry wrote from the Green Smoothie Queen, it is so cute! Enjoy and read the words as you listen! Real Raw foods do make you feel happy and healthy inside and out and has a great bonus to help with great looking skin, hair and a fit body! Just sayin’!!!!!!!!?

Livin’ Diva

by Stacey Terry

Come a little closer, little to my lips
Tap those little toes and start to sway those hips
Yeah, that’s the way (more…)

Tim Feldmann & Kino MacGregor: Ashtanga Yoga Masters

Tuesday, April 19th, 2011

I had the opportunity to go to a Yoga Workshop in Las Vegas last weekend with Tim Feldmann and Kino MacGregor. I had never met them, but previously had bought Kino’s Ashtanga Yoga, intermediate series video off Amazon. I really didn’t know much about them.  As soon as I did Kino’s video, I was (more…)


Thursday, March 31st, 2011

Tonight I was watching the movie Eat Pray Love and I loved it! But I didn’t find myself connecting with the whole story. But what I did connect with was the part about how we need to find ourselves. We don’t need to travel all over the world to find (more…)

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6 Sure fire Ways To Get Off The Weight Loss & Dieting Roller Coaster For Good!

Posted on Monday, 24th October, 2011

I wanted to share with you a post written by Tera on October 19, 2011 – – 6 Highly Unusual Ways to Finally Get Off the Diet and Weight Loss Roller Coaster – by Tera Warner In keeping with this week’s clever criticisms of the weight loss industry, I have a few more things to […]

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